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Healthy Weight for My Age

healthy weight for my age Healthy Weight for My Age

One question that has many different answers is what is a healthy weight for my age and height. It all depends on culture and genetics to keep it all simple. However, since it is mostly women that are concerned about their weight here is a chart for us starting out in our teens years. Hope this helps ladies!

Chart:

Height and Weights for Teen Girls

Age Range Height Weight Percentile
12-13 years 60 – 63 inches 95 – 105 lbs 50%
14-15 years 63 – 64 inches 105 – 115 lbs 50%
16-17 years 64 inches 115 – 120 lbs 50%
18-20 years 64 inches 125 – 130 lbs 50%


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